About Us

Hot. Cold. Repeat.

The benefits of sauna are powerful, but the concept is simple- hot, cold, repeat. With a goal of harnessing this power and simplicity, we chose the barrel sauna for its perfect blend of beauty, tradition, and mobility to bring this wellness experience to communities across Minnesota.  We invite you to take time with friends or to yourself to relax, reset, and rejuvenate. 

Ian Stenlund

Owner / Panfish Executive

Kai Stenlund

Owner & Sauna Builder / Manager of Good Dogs

Elle Albers

Community Sauna Director / VP of S'mores

Our Locations

Minneapolis, MN
Duluth, MN
Grand Rapids, MN

Let us bring the tradition to you with Minnesota-made mobile sauna rentals.

Or join us at one of our community sauna spaces.